Swim Club starting in February

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Personal Training

Free Trial Lesson and Discounts

My goal is simple: To provide elite-level coaching for those ready to transform. To kick things off, I'm opening up my calendar for February with a massive special!


!!100% FREE TRIAL LESSON for everybody!!

!! EXCLUSIVE DISCOUNT on all bookings made this month!!

(check it out below)


Wheather you want to:

Build muscles, drop body fat, prep for a competition 

or master your HYROX


I am here to support you on every step on your journey. Let's make 2026 the year you actually see the results you've been chasing.

Individual Coaching

Precision. Focus. Results.  This is the gold standard of coaching. Whether you are a beginner looking to start the fundamentals or an experienced athlete aiming to refine your technique, this 1-on-1 experience is built entirely around you.

  • The Advantage: Enjoy the highest level of quality with a custom-tailored program and total flexibility to fit your busy schedule.
  • Focus: Technical mastery, biomechanics, and long-term strength development. 

Double / Group Coaching

Better Together.  Fitness is more rewarding when shared. My group coaching offers the same expert programming and technical guidance as individual training, but with the added energy of a partner or friend.

  • The Advantage: Share the cost, double the motivation, and enjoy a high-energy environment that keeps you accountable.
  • Focus: Shared goals, healthy competition, and a fun, social atmosphere.

HYROX Coaching

GET READY FOR YOUR HYROX RACE  

Run Faster • Lift Heavier • Recover Better

Together we will turn your potential into performance with technique training to master the stations, specialized fitness program and individual race plan. 


Own the Carpet.  HYROX is a unique challenge that requires a specific strategy. We don't just train hard; we train smart. From mastering the efficiency of the "Sled Push" to building a bulletproof running engine, I provide a comprehensive roadmap for your racing season.

  • The Advantage: Specialized race-day planning, station-specific strength, and transition efficiency.
  • Focus: Full program design and tactical preparation to smash your next race.

February Specials

    © 2025 Sabrina Karle

    karlecoaching

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    New Courses April

    Open to sign up!

    -> 8 weeks freestyle beginner

    -> swim club 

    Request now